The question is how to be the ideal size of the penis, many people ask: doctors, despite the norms specified in this parameter, are often dissatisfied with their natural data.This dissatisfaction often involves stereotypes, inability to use the body and, as a result, the partner dissatisfaction.
However, many people are looking for a way to increase the size of the penis.To achieve the result, there are many options, including both surgery and alternative folk methods, which allow the necessary length to add a centimeter.Of course, surgical intervention has a more radical and interchangeable effect;However, in some cases, the result can be achieved at home - the most important thing is to analyze your position and choose a method that is best suited.
Home Members' Growth - Real?
The question that interests those who want to increase the size of the penis is possible: is it possible to achieve the result of the house without using the services of plastic surgery?
To date, professionals offer many alternative techniques that can be based on three different principles:
- Stretching the erection tissue of the penis barrel (cave bodies)
- Increased blood circulation in this zone
- Increasing efficiency and strengthening libido
When choosing the most appropriate way to increase the penis, keep in mind that the size of the organ itself does not determine the sexual relationship.However, if for some reason, the dimensions that do not meet, then cause psychological discomfort, which later causes complexes and difficulties in the contact, the problem must be solved comprehensively.
Attention!When choosing the appropriate method of increasing the penis, keep in mind that alternative, home methods do not increase an increase of more than 2-4 cm.The use of plastic surgeon services for more radical changes.
Exercises to increase the size of the penis
To increase the member, there are special exercises aimed at “making organ tissues' more flexible and flexible. Below are some of these exercises that allow members to be increased at home, below.
Jelqing - Jelking Technique
One of the most popular techniques approved by medical professionals.A fairly ancient technique used in Africa and India.
The essence of the exercises is massage movements, similar to the milking process;They should be prepared on the floor.
- First of all, the organ tissues need to be heated to become more flexible.For such purposes, you can use salt in a tissue bag, warm up at a moderate temperature, and apply it to the genitals.The massage area should then be treated with a lubricant.With the help of the fingers, it forms a ring around the bottom of the penis that should be placed on the bottom of the head.Perform this part of the exercise 40 times.
- Similarly, the body should be packed in the base with the whole palm.Fix the member on the base within 10 seconds;Then, continuing the tightness, pull the body to the right, left, up and down.It should be repeated 40 times.
Gradually increase the number of repetitions, gradually increasing the number of exercises from 40 to 200.The point is to get on regularly within a month of at least one month.
Stretching
The stretching of penis tissue is perhaps one of the simplest practices to increase the member of the house, which aims to increase its size.This exercise is performed in a relaxed, non -set state.First of all, the genitals should be heated.
The first part of the exercise is to take the member by the head and pull it forward on a parallel floor.In this position, stay 10-15 seconds;Then the power of exposure is reduced.In addition, the member is right and left.The pain of this exercise cannot occur when the exercise is completed.
The use of goods
Another method of increasing the size of home penis is the suspension of goods.It is worth considering the fact that these methods should be done with caution, as they can be quite traumatic.
The essence of this method, as for previous exercises, is the cave body whose penis tissue, but in this case, using additional weight.
- First you need to heat the tissue with a light massage.
- Fix the adhesive spot near the head to secure the lace to the member.
- At the other end of the lace, secure a light load.There should be no discomfort during the implementation of this exercise;We recommend that you start the lighter cargo and gradually increase its weight.
- Keep the cargo fasten for 20-30 minutes.
Special tools
The market has many special tools and tools that allow the size and length of the house member.Compared to exercises, they provide a more outstanding but less lasting effect.
Such tools and tools can be divided into multiple groups, according to the principle of their action:
Nozzles on one member
Special nozzles, which are presented in a wide range, not only increasing the length and diameter of the penis, but also in increasing erection and increasing the duration of sexual intercourse.
On average, the nozzles can increase the length of the Fallus by 3-5 cm at the same time.It is better to choose a nozzle from elastic material, example, latex or silicone.
Such nozzles are divided into two types:
- open;
- Closing, more suitable to increase the length of the penis.
Pumps
A device similar to a pump device is a similar device that can not only increase the village, but also strengthens the erection and increases efficiency.This type of device promotes erection even with erectile dysfunction, as vacuum is caused by vacuum in the tissues of the organ.
As with nozzles, the result of the use of the vacuum pump is temporary.
The following instructions should be directed using such a pump:
- Lubricate the organ with a special cream or gel that improves slippage;
- Insert the member into the vacuum pump cylinder;
- Remove the air from the cylinder;
- The pressure formed in the cylinder improves blood flow to the organ tissue;The degree of pressure is controlled by a pressure gauge;
- This device is used just before sexual contact.
Extensions
Perhaps this is the only type of device that has a long -term effect on a member's growth.In addition to extending the Fallus and increasing its diameter, energies can be used to coordinate the organs.
The principle of extension function lies in the strong and prolonged tension of the penis tissues, which causes the cells of these tissues to be actively divided.The extension is used for several hours;After getting used to the one -degree tension, it turns stronger.
Because they are sufficiently active on the structure of these types of devices, they are considered traumatic and is recommended to use them under the supervision of a physician.
Extensions are divided into several types:
- Vacuum
- waist
- loop
The first two groups are more effective and comfortable;Loop extensions are cheaper.
Intimate massage
A special massage that not only increases the size of the genitals but also has a general healing effect.Easy to do at home.
You can find many methods on the Internet to implement such a massage;When experimenting, make sure that the procedure does not cause uncomfortable feelings.
Preparation contains the following steps before the massage designed to increase the size of the penis:
- Moisten the towel in moderately hot water;
- Grind the tissues of the organ slightly, wrapped with a warm towel;
- Repeat this procedure several times;
- Get the massage yourself.
Creams and gels
The genital lubrication various lubricants contribute to increasing its size due to the special, natural components of the composition.
The use of such creams and gels is considered a relatively safe method to increase penis;However, before using such a lubricant, we recommend that you carefully study the instructions and maintain contraindications and possible side effects.
When choosing a cream or gel to increase the penis, be careful: many contain hormones, so they need to be used under a medical specialist.
Such funds are divided into three types:
- Immediate creams used before sexual intercourse and increased the penis length by 1-2 centimeters;
- gels to increase the cumulative member, which should be applied regularly for several months;
- Ointments - products combined with tools or special exercises.
Medicines and tablets
Plants - special tablets or food additives - can increase the size of the penis.These funds can also have a natural and synthetic origin.In most cases, their action is based on increasing blood circulation in the Member area.
One of the most popular dietary supplements to increase phallus is the Chinese preparations based on the Ginseng extract.You must take such nutritional supplements on the course for a certain period of time to have a longer, accumulated effect on the growth of a member.
When selecting such devices, you should pay attention to their composition.Effective food supplements used to increase genitals are often the following, along with the Ginseng extract, the materials in the composition:
- Wheat germ oil to help testosterone synthesis;
- Vitamin E, responsible for the strictness of tissue elasticity;
- Pumpkin seed extract.
Folk methods
Traditional medicine methods that allow members to increase at home.The main work products of the recipes are herbs, honey and soda.
When choosing and using such methods, be careful - many natural ingredients alone are allergic and can cause a reaction to the skin.
Herbs recipes
Herbs that act as the main ingredient of food additives can be used as cooking, tinctures or cooked herbal tea to increase the penis.
Between herbs that allow for increasing the length of the genitals can distinguish:
- Ginseng.Enhances blood circulation;
- Epimedium.Korean Goryanka designed to combat erectal dysfunction;
- Eleuterococcus.Increases the overall sound;
- Limonnik.
Soda
One contradictory method is to slightly increase soda;Nevertheless, many who have tried it declares their efficiency.
In this case, soda with skin irritation properties is used as a scrub for massage of penis or special baths.
Honey
This internal product, which is inside, is also able to increase the length of the penis.Honey is a public aphrodisiac and its use can help you cope with the problem.
To achieve a more effective result, use the following recipe: add nuts to honey and use this tablespoon of this tablespoon every morning on an empty stomach;It will be good to add the peanuts to this recipe and crushed lace.
Food products that promote an increase in the penis
In order for the genitals to function properly, the necessary trace elements must be obtained with the body food.These trace elements are contained in certain foods.Some of their use can have a positive effect on the size of the penis:
- Nuts- As we have understood according to folk recipes, nuts are one of the most valuable food products that contributes to the synthesis of testosterone;
- Seafood- natural aphrodisiac, source of protein;
- Green- contributes to the production of testosterone like the walnut;In particular, we talk about celery, espionage and parsley;
- Protein- Protein products - eggs, meat, dairy products are required for tissue structure;
- Watermelon- The substances contained in this berry increase Blood Circulation.
Masturbation
Yes, masturbation can not only bring joy, but also contribute to an increase in penis length due to the extended stage.As you know, this method is perfect for home conditions.
From special exercises, movements similar to the Jelking method help to cope with the task.
By finishing
As you can see, you can increase your home member in many ways without required surgical intervention.By selecting the method that suits you, it is worth remembering "Do not hurt" and act carefully.