Statistics show that millions of men worldwide are dissatisfied with the size of their penis.And in order not to resort to expensive operations, many people perform penis enlargement at home.Is this possible and which procedures are most effective?
How to enlarge your penis at home?
A vacuum pump will help enlarge your penis, but only for a while.
The structural features of the penis allow home enlargement.To do this, you just need to know how to correctly perform this or that procedure.Currently, there are several effective techniques that allow you to increase the size of the penis without significant costs and surgical intervention:
- vacuum stretching;
- phytotherapy;
- suspended loads;
- massage treatments;
- Rubbing creams and gels;
- vacuum stretching.
In order to increase the efficiency of the procedures, it is recommended to perform them in combination.In addition, the patient is advised to follow a special diet.
Massage treatments
This technique is the simplest, safest and most accessible.It is performed by a man without the involvement of strangers and does not require special knowledge.
If performed correctly, massage procedures can not only increase the size of the penis, but also improve a man's sexual performance.The technique will be more effective if the organ is treated with special gels and creams that can activate the growth of the penis.
The main benefits of massage therapy are:
- lack of financial investments;
- improving potency;
- stimulation of blood flow, which avoids congestion in the pelvic area and significantly improves erection;
- enlargement of the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention of malignant tumors.
The most popular of all self-massage methods is jelqing.This is a real way to increase penis size at home.It's extremely simple and, if done correctly, guarantees very good results.This technique is often compared to milking, as these movements are performed by grasping the base of the penis and moving towards the head.
To carry out the procedure correctly, the man must follow the following recommendations:
- Quality massage requires continuous movement.In this case, the procedure cannot lead to masturbation.
- The organ is grasped only by the index finger and thumb, forming a ring.This is the so-called ok-capture.
- When ejaculation is approaching, you should stop as quickly as possible and wait until the excitement subsides a little.
- It is advisable to perform the procedure daily.Only in this case can really good results be achieved.
- The genital organ should be grasped quite firmly, which will help keep the blood in the genital organ.However, in order to avoid the appearance of hematomas, excessive pressure should not be applied.
- During training, the penis can be pointed up or down.For a more harmonious development of the organ, it is better to alternate directions.
The great effectiveness of jelqing is proven by many men who have personally used this technique.In order to achieve the first results, classes should be done over several months.
Herbal medicine
Infusions and decoctions made from herbs have a positive effect on the body and promote penis enlargement.
Treatment with herbs can also increase the size of the penis.Currently, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have worked.The most effective are products based on herbs, such as:
- Tribulus.It promotes the production of luteinizing hormones, which provoke the release of testosterone in the blood.
- Ginger root.This ingredient lowers blood cholesterol.In addition, the systematic use of this drug can prevent the occlusion of the dorsal artery by plaques.
- sage.This herb has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis improves significantly during erection.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice.It helps normalize metabolic processes, improves the formation of new erectile tissue cells.
The use of traditional medicine is an excellent supplement to massage treatments.Such drugs are considered an excellent prevention of diseases of the urogenital system, they strengthen and improve the general condition of the body.
Extenders and vacuum pumps
These mechanical devices are an excellent way to enlarge the penis at home, as many men's reviews confirm.The principle of operation of the vacuum pump is to create a low pressure around the penis, as a result of which the tissues of the organ absorb more blood, which causes enlargement.In this way, the corpora cavernosa are stretched, allowing the penis to naturally enlarge to 2 cm.Such devices can be purchased in the online store with home delivery.
An equally effective tool is the extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike the vacuum pump, which cannot be worn on the penis for more than 40 minutes, the extender should be used for at least 3-4 hours a day.
Experts recommend wearing such a device all the time, removing it only when sleeping, going to the toilet, and swimming.Only in this case can really high results be achieved.Usually, a noticeable increase is observed after six months of wearing the device.
Penis enlargement with soda
Baking soda is an effective medicine for normalizing blood circulation.
Our ancestors used this folk penis enlargement method.Soda is a cheap and very effective product that is simply irreplaceable in everyday life.By rubbing it into the penis, you can achieve the following effects:
- enlargement of the genital organ due to the normalization of blood circulation;
- prevention of congestion of the pelvic organs;
- fight against oily and problematic skin;
- erection improved
Ointment based on soda and honey (1:1 ratio) is also a very effective medicine for penis enlargement.In addition, the use of such a preparation has a beneficial effect on the sensations that occur during sex.
Cargo usage
Currently, this method can also be considered folk, since nothing is known about its author.In this case, the penis is enlarged by mechanical stretching of the tissue.With a systematic approach, you can achieve consolidation of the result if you increase your penis by a few centimeters.
It is not at all necessary to use specially designed weights as weights - they can be replaced with a normal bottle of water.Regardless of the weight of the structure to be lifted, the penis is warmed up with a light massage before the exercise.
The following rules must be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to avoid injuries.
- A metal clamp is attached to the flexible joint, to which a rope must be tied.
- The other end of this rope is tied to a load represented by a bottle of water.
- The exercise begins with standing on bent legs.The bottle is on the floor.Then you need to slowly stand up, thereby lifting the load.
- Such procedures are carried out for no more than 15 minutes a day.Otherwise, severe stretching of the tissues is possible.
Creams and ointments
Proper use of the ointment or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the chosen method of penis enlargement, experts recommend using creams and ointments to achieve better results.These products contain ingredients that promote the growth of corpora cavernosa.But it should be understood that such an ointment alone will not bring results, since its purpose is to enhance the effect of other techniques.
These drugs differ in their composition and duration of action.Regarding the last indicator, funds can be divided into the following groups:
- Long term.This product should be used daily for at least one month.Its effect is best felt after six months of use.
- Fast acting.Such devices make it possible to increase the phallus immediately before sexual intercourse.Their effect is achieved by improving blood flow, which results in a more durable erection.
- Additional.These products are used in combination with mechanical devices to enlarge the penis.
In terms of composition, gels and ointments can be divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain artificially produced testosterone analogues.
- It is of natural origin.These are the safest products as they do not contain synthetic additives.
If you are using a cream or gel to enlarge your penis, follow the instructions.We are usually talking about rubbing the product into the pubic area and the skin of the penis.
Useful tips
For a more effective result, augmentation procedures are best combined.
The following expert recommendations should be taken into account during home penis enlargement:
- To achieve a guaranteed result, it is advisable to combine several techniques.
- If discomfort is experienced during the procedures, they should be stopped.
- Enlargement of the penis without surgery is a long process, so the use of the described tools must be carried out for at least six months.
Currently, there are many ways to enlarge the penis at home.The most effective of these have been discussed above.