How to enlarge your penis

Many beginners begin to enlarge their penis and compare it to biceps. But very quickly they give up training due to practically zero results. Why is this happening? Yes, because the well-known "load - rest" scheme that works for increasing biceps does NOT work for involving the penis!

When the penis enlarges, it has its own growth pattern that differs from the previous one. You can find out what kind of scheme this is below.

In this article, I will tell you how to properly enlarge your penis so that you don't waste your time and get the desired result.

I believe that you already know how the penis works, know how to measure the penis correctly, and have learned about the "wheel theory".

Penis dimensions

In order to professionally enlarge the penis, we need to touch on the topic of measuring the various indicators of the penis. I recommend that you treat this moment of your endeavor carefully, if only to get a clear picture of your achievements and evaluate the rightness or wrongness of the chosen training direction. This is almost every newbie's omission. . .

Main size, which will interest us, the length of the erect penis with the ruler is not depressed, the so-calledNBPEL(from English - Non Bone Pressed Erect Length). This is an English abbreviation accepted by the NLP community worldwide.

This is exactly the size of the penis that we see visuallyand we perceive it as the true size of our body. But that's not entirely true, it's not the whole penis.

All of us, even the thinnest, have a layer of abdominal fat in front of the pubic bone. The so-called "hidden part" of the genital organ is "hidden" in this layer.

First sizewhich will interest us in the process of penis enlargement isBPFSL- the length of a stretched, relaxed penis with a pressed ruler. BPFSL gives us the true length of our penis, including the hidden parts. This penis size will be our base size. This is ours, so to speak."original, original size".

The second size is BPEL- the length of the straight penis measured with a ruler. We try to increase this size in the end as the permanent size of our erect organ. This is ours"term, final size".

My advice is to remember these abbreviations; they will be useful several times in the process of expanding your account, as they are widely used in thematic forums and on the Internet.
Now that we have a schematic idea of itthe structure of the penis, and we also know how to get what we needpenis dimensionsto prepare the training plan, we can move on to the main question of the topic -how to enlarge your penis

How to properly enlarge your penis

First, you need to measure your reproductive organ, namely: measure BPFSL and BPEL. And of course NBPEL to compare the final results of your efforts. I advise you to write down these indicators in your journal.
We calculate the BPFSL - BPEL difference.

If this difference is within one centimeter(ie less than or equal to), then the first thing you should doit is necessary to stretch the tunic.You can do this with the help of "stretching exercises", after studying the execution technique in detail, wear an extension or stretcher, hang a load, etc.

It's not the point that's important, the point is that you feel good and comfortable.

But if this difference is within 1-3 cm, then stretching the penis is strictly contraindicated for you!You should only do exercises for "girth" and penis size.
But first things first.

Temporary enlargement of the penis

Supposethe BPFSL – BPEL is less than 1 cm.In simple human terms, the length of your relaxed, stretched penis with a pressed ruler and the length of your bone, also with a pressed ruler, are almost the same.

In this case, it is completely logical to assume that the enlargement of the penis should be started with itenlargement of the outer shell,tunics of the penis (wheel theory). Again, you can lengthen your penis in any way, but practice showsThis is where the stretcher works best.It can be waist, it can be knee, depending on where it needs to be pulled, up or down, you can read more about it online.

An extension cord also works here, but if you have a stretcher at hand, a stretcher is of course preferable.

First, it wears softer and more discreetly than an extension. That's why there are times and places to wear more. For example, you can practically live, work and even sleep at night in a waist trainer that does not have a support ring.

Secondly, at this stage of penis enlargement, there is no urgent need to make it clearfixed length of the extended penis,as in the "cementing of results" period, which you will learn about below.

This is a temporary penis enlargement, so to speak, a preparatory stage.

After such an increase, if you stop training, the penis will soon return to its previous size. By the way, many people give up on this, give up training and generally lose faith in penis enlargement.

At this stage, only one thing is important: how much you can stretch the tunic, which unfortunately, if filled with nothing, returns to its original position after a while. The result of increasing the tunic is directly proportional to the wearing time of the stretcher member. The longer you wear it, the more you grow.

Cementing the results

If you have already stretched the tunic to the point thatA difference of 2. 5-3 cm was achieved between BPFSL and BPEL. You need to stop stretching your penis and doing vascular exercises!
You can find some of these exercises on our website, some on the Internet or somewhere else, it doesn't matter.

The point is to wear the extension at a constant length after these exercises!

You should rest the stretch and only support what is already stretched.Do not under any circumstances increase the length of the extender during this period, even if it seems that the penis has sagged in it!

What are the benefits of wearing the extension at a constant length?

From the structure of the penis, we know that the male organ consists of a spongy body (Corpus Spongisum), within which the urethra passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells can divide and multiply well. And the outer shell (tunic) covers all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells capable of division and reproduction (very few) As soon as we remove the stretching effect, like rubber, it returns to its original state.

So the function of wearing a constant length extender is to keep the tunic moderately taut for a long enough time so that the cells of the internal bodies have time to divide and multiply in the shell, especially dividing in the direction. they stretch out and fill with themselves whatever is available inside the shell. If this is not done after vascular exercises, the cavernous cells will have nowhere to stretch and divide.
This stimulates and gives additional potential to the internal structures of the penis for cell division and reproduction.

Here, of course, the extender works better than all devices, there are not even options. Do not enlarge or stretch the shell, but keep it slightly stretched. And only an extender "can" hold a penis of a fixed length, since there are rigid rods in its design. Therefore, during this period, the length of the extender cannot be increased.

After vascular exercises, wearing an extension of a constant length accelerates the process of cell division in the penis. This stage is called Nuper slang (natural penis enlargement)."cementing results"!

Conclusion

As you can see, the scheme is very simple and logical - to enlarge the penis as a whole, you must first expand the sheath of the penis (the tunic is stretched on a stretcher). Then we increase the contents of this shell without fail (we strengthen it with "exercises"), otherwise it returns to its previous size, and finally we "cement" (with an extender) the obtained results!
As soon as the length of the erect penis approaches the length of the stretched penis, repeat this cycle over and over again until the desired result is achieved!

Because for successful training and good penis growth, it is better to have an extender and a stretcher at hand, which, when used in combination, give maximum results.

Enjoy your health and achieve maximum growth!