All methods of penis enlargement can be roughly divided into two categories: plastic surgery, as the most radical and effective method, and conservative techniques of penis enlargement, which are gentler, but of course not as effective.However, it is quite possible to use them to make the penis 2-5 cm long and to increase its diameter.In this article, we will look at some of these methods.
The best penis enlargement methods
Conservative, manual methods of penis enlargement work by expanding the corpora cavernosa that make up the tissues of the penis;at the same time, the shell also stretches.Due to these effects, the length and diameter are increased.
Such methods make it possible to achieve the following results:
- An increase in the parameters of the penis;
- Get rid of premature ejaculation problems;
- Strengthening of erection;
- Increased libido.
Tissue stretching exercises
One of the most effective manual methods of penis enlargement is penis stretching training, which allows you to enlarge the tissues and fix the result while adapting to the new parameters.
Such methods include:
- Jelqing;
- Sitting technique;
- Capture;
- Jai stretching;
- Pumping.
Jelqing
This is an ancient Arab method of penis enlargement, which is one of the most effective in correcting parameters and can be easily performed at home;You only need to use your hands to do this.
This technique works as follows:
- Blood flow to the organs of the urinary system increases sharply;
- The corpora cavernosa, which make up the tissues of the penis, are filled with blood;
- New capillary networks are formed;
- As an additional effect, the general tone of the body increases, endurance increases and erections become stronger.
The enlargement of the penis during the implementation of this method occurs both in length and girth.The length of the penis increases if the jelqing is performed in a 40-60% erection;With an erection of 80% and above, the diameter increases, but this option is only suitable for advanced users.This method makes it possible to increase the volume and length of the phallus at rest.
The jelqing can be done in two ways - wet and dry.In the first case, a lubricant must be used.
Capture
The essence of this penis enlargement method is to fix the penis in an erect state with a clamp.The penis must be kept in this position for a certain period of time.This option is also only suitable for advanced users;It is not recommended for beginners due to the increased risk of injury.
For example, cable clamps from a reliable manufacturer, Cable Clamps, can be used as such clamps.This device is ideal for the capture technique due to its shape;it is also convenient to attach and remove the clamp.
The clamp must be attached to some kind of coil;To control the duration of the approach, you can use a timer - for example on your mobile phone.
Speakers (sitting on the wolf)
This is the so-called “lazy” method of penis stretching, similar to BTS stretching.This technique can be done at any time of the day.Its main effect is to increase the length of the penis at rest.
The technique is as follows:
- You should stand up slightly from a sitting position;
- Then you need to grab the penis at the base of the head and pull it out with your hands;
- In this extended position, the phallus should be placed between the legs with the help of the second hand;the head should be on the side of the bottom,
- Then you need to let go of your hands and squeeze your hips, keeping the penis in this position;
- Keeping this position, carefully sit down;
- If you feel numbness in your genitals, take a break.
By stretching the upper garters and ligaments of the penis, the length can be increased over time and the erection strengthened.
Extender
An extender is a special device that allows you to stretch the tissue of the genital organ.To increase the length of the penis, you need to wear the extender for 4-6 hours a day.
Extenders can be divided into two types: mechanical, in which the head is held by a strap or loop, and vacuum.In both cases, in order to increase the length of the penis, the length of the rods in the device must be gradually increased.
With regular use of the extender, you can increase the length of your penis by about 2-3 centimeters.
Increased blood circulation
The following techniques result in penis enlargement due to increased blood flow to the tissues of the phallus.
Pumps
This tool is used in LOD therapy to improve men's health.Due to the long pumping and short breaks, the cavernous bodies of the tissues of the genital organ are stretched, which leads to the enlargement of the penis.
Two types of pumps are used for penis enlargement: air and water.In the second case, the pump flask is filled with warm or room temperature water, which contributes to the gentler operation of the device.
The result of using the pump depends on the correct selection of the appropriate flask size for the particular user.
Massage
Almost all intimate massage techniques improve blood circulation in the pelvic area.We do them with warm hands after a hot shower or bath.In some cases, a lubricant is used, which can be a special gel lubricant or cosmetic oil for massage.
The most effective massage techniques for penis enlargement are:
- Zone massage.When performing this method, you need to carefully move from the base of the penis along its axis with the help of a clamp from the thumb and forefinger;Once you reach the head, step down.Circular movements should be made on the upper and lower points.
- "turtle head"- the essence of this method lies in the rubbing movements of the head.The head should be squeezed with your fingers and should be done in circular movements with gentle pressure;
- "indian rope"- during the execution of this massage technique, you must support the shaft of the penis with your hand, firmly squeeze the base with your fingers, and perform up and down movements.
Such a massage of the genitals not only leads to an increase in the parameters of the penis, but also improves the health of the prostate gland.
Plastic surgery to enlarge the penis
There are several surgical procedures to correct the size of the penis;They aim to achieve different effects.
Dorsal thickening
This is the so-called septum, which is located between the corpora cavernosa.Its thickness is a natural parameter.This thickening can negatively affect the stretching of the penis when performing special physical exercises or using manual penis enlargement methods.
You can understand where this thickening is located and feel it by wearing an extension.The septum runs along the shaft to the foreskin of the genital organ and feels like a taut band;the cavernous bodies of the phallus will feel like soft tissue.
As we age, the protein membranes become denser, causing the septum to thicken.Doctors consider this phenomenon as fibrosis.In other words, it is the formation of scar tissue that makes it difficult to stretch the penis when devices are worn and other techniques are used to stretch the penis.Such abnormalities can be removed on the surgical table.
Ligamentotomy
The essence of this surgical intervention is the excision of the suspensory ligament of the penis, which frees its inner part, increasing its length to 5 cm.
After a mandatory consultation with the doctor prescribing such a procedure, one must undergo a number of tests and prepare for general anesthesia.After the operation, you will need to wear a stretcher for a while and then an extension to consolidate the result.In a state of rest, the effect achieved is subtle, but more pronounced in an erect state.
Matrix implantation
This method involves the incorporation of a special biodegradable matrix into the shaft of the penis.This matrix is made of lactic acid copolymer;entering the tissues of the penis, it breaks down into carbon dioxide and water, which promotes cell growth.It grows with the help of the connective tissue framework.The matrix itself is about 5–10 cm long and 0.3–0.5 cm thick.The purpose of this procedure is to increase the thickness of the penis.
Immediately after the operation, the diameter of the penis increases to 3 cm;when the frame dissolves, the result will be different - the volume will eventually increase by only 0.1 mm.This technique is currently considered ineffective, although it is still used in many clinics.
In addition to the above, there are other penis enlargement methods that are primarily aimed at increasing the circumference.This includes: the implantation of gel-based silicone implants, which are also valid for plastic surgery, as well as injections with hyaluronic acid-based fillers, which already refer to injection cosmetology and give a temporary result with a quick recovery period, but at the same time requiring correction every six months to a year.
Are there traditional ways to enlarge the penis?
There are a huge number of traditional medicine recipes in this matter, and some of them are really effective.The most important thing is to take precautions when using them so that you don't harm yourself.
Among the most popular folk methods of penis enlargement, we can highlight the following:
- Apitoxin therapy, that is, in this case, the enlargement of the genital organ with the help of a bee sting.This procedure thins the blood and increases the hemoglobin level, as well as helps to get rid of bad cholesterol.When it comes to penis enlargement, bee venom can dilate blood vessels and significantly increase blood flow in the phallus area.
- Soda + honey.The combination of these ingredients as a poultice, massage and penis bath also increases blood circulation in the pelvic area and prepares the tissues for stretching during exercise.
- Herbal medicine.It consists of taking various herbal preparations and herbal decoctions that act as herbal aphrodisiacs and can increase libido and strengthen erections.These plants include: ginseng, yohimbe, sage, rosemary, nettle, and stinging nettle.
- Essential oils.Some essential oils are used in intimate massage - in this case, be careful with the dosage and add a small amount to the usual cosmetic oil, otherwise you may get burned.Such oils can improve skin elasticity, which is extremely important for subsequent tissue stretching, and improve blood circulation.These products include essential oils of ylang-ylang, ginger root, cardamom, thyme, and sandalwood.
Home remedies for penis enlargement
Of course, with the exception of plastic surgery, any of the above penis enlargement methods can be performed at home.However, some are worth examining separately.
Nozzles
The use of such devices can immediately increase the length of the penis and delay ejaculation.This is one of the fastest ways to correct the parameters of the penis.
Attachments are usually divided into two types: open, in which the head remains free, which allows you to maintain sensitivity, and closed - these options provide the greatest increase in the length of the penis, up to 10 centimeters.
When choosing a penis enlargement accessory, pay attention to the material it is made of.The most comfortable and sensitive options are made of cyberskin, as they have high thermal conductivity and are quite realistic.This material is made of polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular method of penis enlargement is the use of topical medications.In general, such creams and gels help to strengthen erections and increase libido, which can enhance the effect of physical exercises.We recommend such products as aids during penis stretching exercises.The use of such drugs is not particularly effective in increasing the parameters.
Hanger
This penis enlargement method also works by stretching the tissues of the phallus and is perfect for increasing length.Hangers are divided into two types - mechanical and vacuum.They work on the same principle - a load must be attached to the penis, which helps to stretch the tissues of the organ.This technique is usually performed from a seated position;sometimes standing.Regular use of this method can increase the length of the penis by up to 2 centimeters.
Medicines and food
In order to achieve the best results during penis enlargement, especially when it comes to tissue tightening techniques, it is necessary to monitor the intake of adequate amounts of amino acids, micro- and macroelements, as well as vitamins and minerals.
The essential part of these substances is contained in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- Sour cream.
Some of the vitamins and minerals used as supplements include:
- Vitamin C and E.It promotes active blood flow in the genitals, in addition to strengthening blood vessels and has a general body-strengthening effect.
- Arginine.
- Zinc and selenium.These chemical elements can strengthen erections, increase testosterone production, improve semen quality, and speed recovery after intercourse.
Which method should we choose?
It is difficult to recommend a specific method for penis enlargement, as each case is unique and some techniques are suitable for some men and completely opposite for others;one achieves results only by combining various methods with each other.
As a general recommendation, we can advise you to adjust your diet so that it contains the necessary foods and nutrients, and start using light, gentle manual techniques.
Contraindications for penis enlargement
Each of the methods described above has its own individual contraindications, however, there are many general conditions of the body in which working with the size of the phallus is contraindicated.These are:
- age under 18;
- Infectious and inflammatory processes in the urogenital system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Damage to the skin;
- Mental health problems.
In conclusion
As you can understand from this article, unlike plastic surgery, there are many effective and safe methods of penis enlargement.If we are not talking about congenital or acquired disorders, we recommend that you start with manual techniques of penis enlargement and wearing special instruments and devices.